Each week has two parts. First, a live session with Anne where the group works through the current chapter of the Preferment book and the questions it raises. Second, the homework built into that chapter, done on your own time before the next session.
Because the intake process is designed to prevent the classic failure of sessions going off topic, every live hour stays on the module at hand. The course page puts the spirit simply: you do not need a five-year plan, you just need a room to start figuring it out in.